Posted: April 15, 2011

Let’s get FitForSpring!

Hey guys and gals, have you noticed the days getting longer? This is one of my favorite times of year — the weather’s getting warmer and I’m itching to get outside and enjoy the sunshine!

Wait — what did I hear you say? “Help — I’m not ready for bathing suit season!!!”

DON’T WORRY!

I’m here to help get you motivated to get your bod in shape for summer AND to have a FUN, safe and healthy spring!

LET’S GET STARTED!

Last year’s “Fitfor50″ and “FitforWinter” programs were such a great success, we’re taking it seasonal all year long with FitforSpring, FitforSummer, and FitforFall too.

I’ll be here the whole year to give you coaching and tips on seasonal activities, fitness goals and exercises.

You can also catch me here next month hosting my own COOKING SHOW featuring fun, healthy recipes and fresh, local ingredients.

Now LET’S GET COOKING (in more ways than one)!

Fit For Winter | With Inova Health System and Darrell Green

Let’s get FitForSpring!

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